Episodes

Thursday Oct 28, 2021
Age Well After 50
Thursday Oct 28, 2021
Thursday Oct 28, 2021
CrossFit trainer and physical therapist, Jeff Musgrave, helps people, especially those over 50, age well and enjoy life! Contrary to what the media tries to tell us, there is a lot we can do about our quality of life over 50. Exercise is great for stress relief! Stronger Life is group-based fitness for people over 50 that sets people up to get strong and age well! Tune in for 14 minutes of hope and motivation to live a stronger life!
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